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Melissa Borden Training
NASM-CPT, NASM-PES
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The 2nd annual 40 day Challenge
It starts January 2nd, 2011
Are you ready?
Please Join Terry Foster, myself and the rest of my clients for the next 40 days as we challenge ourselves to give up the things that are some of the leading causes of diabetes, heart disease and many other life threatening illnesses.
For 40 days starting on January 2nd we will give up all desserts, fried food, alcohol and regular pop. We also will make time everyday to exercise.
You can follow Terry's blog on Detnews.com and you can follow mine right here under "Mel's Mission"
Good luck and let us know how your doing and what we can do to help you succeed.